Go Back
+ servings
Teriyaki Chicken with Cauliflower Fried Rice

Teriyaki Chicken With Cauliflower Fried Rice

Tender juicy marinated boneless skinless chicken thighs are nestled on a bed of scrumptious flavorful Cauliflower Fried Rice to create an easy luscious "Low Carb" dish that the whole family with love.
Prep Time 1 hour 15 minutes
Cook Time 20 minutes
Total Time 1 hour 35 minutes
Servings 4 servings
Calories 493 kcal

Ingredients
  

  • 1 Cup Yosida's Gourmet Baking Sauce
  • 6 boneless skinless chicken thighs
  • 1 Tablespoon Vegetable Oil for cooking
  • 1 - 12 oz. bag frozen Green Giant Cauliflower Rice thawed
  • 1/4 cup diced onions
  • 1/4 cup diced fresh mushrooms
  • 1 cup frozen peas and carrots
  • 1 teaspoon minced garlic
  • 1/2 cup diced ham
  • 2 eggs beaten and seasoned with salt and pepper to taste
  • 1 Tablespoon Soy Sauce
  • 4 Tablespoons Yoshida's Gourmet Baking Sauce
  • 1 1/2 Tablespoons sesame seed oil
  • 1 zucchini squash sliced thin

Instructions
 

  • In a large zip lock bag, place 6 chicken thighs and 1 cup of Yoshida's Gourmet Baking Sauce.
  • Place in Refrigerator and marinate for a minimum of1 hour, up to 8 hours.
  • In a large skillet, place 1 Tablespoon cooking oil. Heat over medium heat. Place Chicken Thighs in pan and cook until both sides are golden and juices run clear. Cover pan and set aside.
  • In a separate, large skillet, pour 1 1/2 Tablespoons sesame oil, over medium-high heat. Add Onions, garlic, mushrooms, diced ham, frozen peas and carrots. Stir constantly over medium high heat until tender. About 7 minutes.
  • Push veggies aside in the skillet, add 12 oz. bag thawed Cauliflower Rice. Cook until warm. Mix with cooked veggies.
  • Add in Soy Sauce and Yoshida's Gourment Sauce. Stir until well combined. Push mixture aside in the skillet.
  • Add two beaten eggs and scramble quickly. Once eggs are cooked combine with "Fried Cauliflower mixture". Cook for 1 more minute until everything is heated through. Set aside.
  • Remove Chicken from skillet and slice into 1/2 inch thick slices. Leave juices and "bits" in the pan.
  • Place Chicken Pan back on stove top over medium heat. Add 1 sliced zucchini squash. Stir around in remaining juices and bits until tender crisp.
  • On a plate place one large scoop of Fried Cauliflower Rice. Add 1 1/2 sliced chicken thigh strips on top of "rice" and place lightly cooked squash along side the chicken.
  • Serve immediately.

Notes

"Prep Time" includes marinating chicken thighs for one hour.

Nutrition

Serving: 2cupsCalories: 493kcalCarbohydrates: 16gProtein: 52gFat: 26gSaturated Fat: 6gPolyunsaturated Fat: 19gCholesterol: 310mgSodium: 1133mgFiber: 4gSugar: 8g
Tried this recipe?Let us know how it was!