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–+ servings
Teriyaki Chicken with Stir Fry Noodles

Teriyaki Chicken & Noodle Stir Fry

Pre-cooked Yakisoba noodles are tossed with teriyaki chicken and stir veggies for a quick, delicious, and nutritious dinner!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 420 kcal

Ingredients
  

  • 2 packages of Teriyaki flavored Fortune Yakisoba Stir Fry Noodles -Found In the Produce Section by the Tofu
  • 1 cup Teriyaki Marinade
  • 1 package of the seasoning packet from the noodles
  • 1/2 cup of water
  • 4 boneless skinless chicken thighs cut into bite size pieces
  • 1 cup slices and quartered squash
  • 1 cup sliced shiitake mushrooms
  • 1 cup largely chopped red bell pepper
  • 1 cup snow peas ends trimmed, cut in half
  • 4 Tablespoons of vegetable oil

Instructions
 

  • In a large bowl place bite size pieces of chicken thighs with 1 cup of marinade. Refrigerate for 1 hour.
  • In a large skillet over high heat, add 2 Tablespoons of vegetable oil. Once hot, add bite size chicken pieces. Stir continually until chicken is lightly golden brown and juices run clear. Remove chicken from pan and set aside.
  • Add 2 more Tablespoons of vegetable oil and add all your chopped veggies. Cook until tender crisp.
  • Puncture the two bags of pre-cooked noodles. Cook in microwave for two minutes.
  • Add chicken back into the vegetables. Add the heated noodles into the stir fry mixture.
  • Using two forks gently separate the noodles.
  • In a small bowl mix one seasoning packet with 1/2 cup of water.
  • Add to the stir fry mixture being sure everything is coated evenly.
  • Add 2 Tablespoons of Teriyaki sauce/marinade
  • Serve immediately.
  • Garnish with sesame seeds or chopped peanuts

Nutrition

Serving: 1cupCalories: 420kcalCarbohydrates: 46gProtein: 18gFat: 19gSaturated Fat: 2gPolyunsaturated Fat: 16gCholesterol: 15mgSodium: 3574mgFiber: 5gSugar: 18g
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