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Raspberry Pecan Salad with Vinaigrette

Raspberry Pecan Feta Salad with Raspberry Vinaigrette

Spring Mix topped with crumbled feta cheese, candied pecans, fresh sliced avocados, red raspberries and a homemade raspberry vinaigrette.
Prep Time 20 minutes
Cook Time 10 minutes
Additional Time 30 minutes
Total Time 1 hour
Servings 6 servings
Calories 507 kcal

Ingredients
  

  • 1 head red leaf lettuce or 1 package baby spring mix, washed and prepared.
  • 1 large avocado sliced
  • 1/2 cup feta cheese
  • 1 pint fresh red raspberries

Candied Pecans

  • 1/2 cup sugar
  • 1 cup whole pecans

Raspberry Vinaigrette

  • 1/2 cup extra virgin olive oil
  • 1/2 cup apple cider vinegar
  • 1 teaspoon prepared Dijon Mustard
  • 4 Tablespoon Raspberry Syrup or Raspberry Jam
  • salt and pepper to taste

Instructions
 

  • In a 8 inch non-stick skillet, over low heat add 1/2 cup of granulated sugar. Shake skillet to distribute sugar evenly over bottom of skillet. Watch sugar until it melts and turns a caramel color. DO NOT STIR! When sugar begins to boil, and most of the sugar has dissolved, remove from heat.
  • Add pecan halves and stir quickly to coat.
  • Place coated pecans on wax paper that has been coated with non-stick cooking spray. Allow to cool completely. Place candied pecans in a zip lock bag, using a rolling pin or meat tenderizer, pound nuts to break pecans into bite size pieces.
  • Place washed and prepared lettuce into a bowl, or plate for single serving size.
  • Top with crumbled feta cheese, candied pecans, sliced avocado, and washed prepared raspberries.
  • In a small bowl mix together all the vinaigrette ingredients with a wire whisk until completely combined. Drizzle over salad. Serve immediately.

Notes

Extra "prep" time is to allow candied pecans to cool completely.

Nutrition

Serving: 2cupsCalories: 507kcalCarbohydrates: 43gProtein: 6gFat: 37gSaturated Fat: 6gPolyunsaturated Fat: 29gCholesterol: 11mgSodium: 219mgFiber: 8gSugar: 28g
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