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Easy Egg Foo Yung on a plate with gravy.

Easy Egg Foo Yung with Gravy

Egg Foo Yung, or Egg Foo Young,  is a popular Chinese American dish. A fluffy Chinese Omelet made with eggs, bean sprouts, meat, fresh veggies and topped with a delicious gravy.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 5 servings
Calories 273 kcal

Ingredients
  

  • 8 eggs beaten
  • 1 cup thinly sliced and chopped celery
  • 1/2 cup finely chopped onion
  • 1/2 cup diced fresh mushrooms
  • 1 1/2 cups drained canned, bean sprouts
  • 1 cup chopped cooked chicken pork, or shrimp
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • Sliced green onions for garnish

Foo Yung Sauce

  • 2 cubes chicken bouillon
  • 1 1/2 cups hot water
  • 1 1/2 teaspoons granulated sugar
  • 2 Tablespoons soy sauce
  • 1/4 teaspoon ginger powder optional
  • 6 Tablespoons cold water
  • 3 Tablespoons cornstarch

Instructions
 

  • Beat eggs in large bowl. Add celery, onion, bean sprouts, mushrooms, chicken, salt and pepper. Mix together.
  • Spray electric griddle (350°) with non-stick cooking spray, or a large skillet with oil over medium heat. Place 1/2 cup of egg mixture on hot griddle and cook until edges are set and are lightly golden brown. Using a spatula flip omelets over and cook other side until done. When all the omelets are browned, set aside.
  • To Make Sauce: Dissolve the bouillon in hot water in a small sauce pan over medium heat. Add sugar, soy sauce, and ginger powder. Mix cold water and cornstarch together. Slowly add to bouillon mixture with wire whisk. Stir until thick and smooth.
  • Serve gravy over warm egg foo Yung and garnish with chopped green onions.

Nutrition

Serving: 1gCalories: 273kcalCarbohydrates: 13gProtein: 24gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 8gCholesterol: 340mgSodium: 1153mgFiber: 2gSugar: 5g
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