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–+ servings

Buffalo “Sticky Fingers” Salad

This is a great summertime salad that is a meal by itself! Filled with fresh greens, celery, blue cheese, avocado, and the star of the show...the sticky buffalo strips, it's a mouthwatering delicious salad even the men in your family will like!
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Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings 2 individual salads
Calories 1481 kcal

Ingredients
  

  • 4 breaded precooked chicken strips
  • 4 cups of torn lettuce I used romain and green leaf.
  • 1 cup bagged coleslaw mix
  • 1 cup sliced celery
  • 1/2 cup crumbled blue cheese or Feta
  • 1 large avocado sliced
  • 1 cup croutons
  • Favorite Ranch or Blue Cheese dressing

Sauce for sticky fingers

  • 1 1/2 cups brown sugar
  • 4 Tablespoons water
  • 6 Tablespoons Franks Original Hot Sauce

Instructions
 

  • In a small sauce pan place the brown sugar, water, and franks sauce. Stir together with a wire whisk. Over medium heat,stirring occasionally, bring sauce to a boil. Cook for 3-4 minutes until sugar is dissolved.
  • Dip chicken fingers into the warm sticky fingers sauce. Carefully cut the sticky fingers into big chunks.
  • In two individual salad bowls place the lettuce and coleslaw mix. Top with Avocado slices, celery, and blue cheese. Add the Sticky Fingers and croutons. Drizzle with leftover sticky finger sauce and salad dressing.
    Enjoy!

Nutrition

Serving: 1saladCalories: 1481kcalCarbohydrates: 193gProtein: 29gFat: 71gSaturated Fat: 21gPolyunsaturated Fat: 45gCholesterol: 87mgSodium: 1880mgFiber: 20gSugar: 154g
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