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Buffalo Blue Cheese Avocado Sandwiches

Buffalo Bleu Cheese Chicken Sandwich

A juicy, tender, flavorful buffalo chicken sandwich with avocado, tomato, and lettuce on a lightly toasted bun. It's the perfect game day food!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 658 kcal

Ingredients
  

  • 2 boneless skinless chicken breasts cut in half lengthwise
  • 2 eggs beaten
  • 1 cup bread crumbs
  • 1 tsp dry Italian dressing
  • Black pepper to taste
  • 1/4 tsp paprika
  • 2 Tablespoons of Olive Oil for frying
  • 1/2 cup Franks Medium Buffalo Wing Sauce
  • 1/2 cup crumbled bleu cheese
  • 1 roma tomato sliced
  • 3-4 leaves of lettuce washed and dried
  • 1/2 avocado thinly sliced
  • 4 quality buns toasted
  • Ranch Dressing

Instructions
 

  • Cut chicken breast length wise. Place each piece between plastic wrap and tenderize with meat tenderizer.
  • In a shallow bowl beat two eggs.
  • In another shallow bowl mix together bread crumbs, Italian seasoning, black pepper, and paprika. Mix seasonings and bread crumbs together well.
  • Preheat large skillet with 2 Tablespoons of Olive Oil.
  • Dip chicken breast in egg wash and then in bread crumbs.
  • Place breaded chicken breast into large pre-heated skillet and fry on both sides till golden brown. About 10 minutes per side.
  • While still in skillet, top each chicken breast with buffalo sauce. Turn chicken breast over two-three times in skillet to make sure they are evenly coated with buffalo sauce.
  • In your broiler, toast buns 2-3 minutes till golden brown.
  • Top one half of bun with Ranch Dressing.
  • Place Chicken patty on bottom half of bun.
  • Sprinkle chicken breast with bleu cheese. Add sliced tomato, avocado, and lettuce. Add more Franks sauce if desired. Place top of bun on top of sandwich.

Nutrition

Calories: 658kcalCarbohydrates: 47gProtein: 38gFat: 35gSaturated Fat: 11gPolyunsaturated Fat: 21gCholesterol: 175mgSodium: 1045mgFiber: 4gSugar: 7g
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