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–+ servings

Air Fryer Garlic Parmesan Wings

Crispy and juicy garlic Parmesan wings full of delicious flavors and made in an air fryer for healthier alternative to traditional wings.
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Prep Time 5 minutes
Cook Time 30 minutes
Additional Time 2 hours
Total Time 2 hours 35 minutes
Servings 4 servings
Calories 788 kcal

Ingredients
  

  • 2 lbs chicken wingettes
  • 1 Tbs olive oil
  • 3 tsp minced garlic
  • 1 Tbs chopped fresh basil
  • 1/4 tsp dried crushed rosemary
  • garlic salt and black pepper to taste
  • 4 Tbs grated Parmesan
  • 1/4 teaspoon garlic butter
  • 1 Tablespoon butter
  • extra Parmesan Cheese for Garnish
  • 1/2 cup Caesar dressing for dipping sauce

Instructions
 

  • Place chicken wingettes in medium size bowl. Add olive oil, minced garlic, fresh basil, rosemary, garlic salt and pepper.
  • Toss to coat. Cover bowl and marinate in refrigerator for 2 hours, up to 24 hours.
  • Spray Air Fryer basket with non-stick cooking spray. Lay chicken wings in basket touching, but not on top of each other.
  • Bake in air fryer at 375° for 5 minutes. Turn chicken wings over and bake for an additional 5 minutes at 375°.
  • Turn wings over again and bake for 10 minutes at 400°. At end of cook time turn wings over again and bake for another 10 minutes at 400°.
  • Remove wings and place on serving tray. In a microwave safe bowl melt 1 Tablespoon of butter. Add garlic salt. Mix until well combined. Drizzle over wings and sprinkle with additional Parmesan cheese. Serve with Caesar dressing for dipping sauce.

Video

Nutrition

Serving: 4wingsCalories: 788kcalCarbohydrates: 6gProtein: 59gFat: 57gSaturated Fat: 15gPolyunsaturated Fat: 38gCholesterol: 245mgSodium: 936mgFiber: 1gSugar: 2g
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