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–+ servings
Air Fryer Garlic Parmesan Wings on Cast Iron skillet with dipping sauce.

Air Fryer Garlic Parmesan Wings

Crispy and juicy garlic Parmesan wings full of delicious flavors and made in an air fryer for healthier alternative to traditional wings.
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Prep Time 5 minutes
Cook Time 30 minutes
Additional Time 2 hours
Total Time 2 hours 35 minutes
Servings 4 servings
Calories 788 kcal

Ingredients
  

  • 2 lbs chicken wingettes
  • 1 Tbs olive oil
  • 3 tsp minced garlic
  • 1 Tbs chopped fresh basil
  • 1/4 tsp dried crushed rosemary
  • garlic salt and black pepper to taste
  • 4 Tbs grated Parmesan
  • 1/4 teaspoon garlic butter
  • 1 Tablespoon butter
  • extra Parmesan Cheese for Garnish
  • 1/2 cup Caesar dressing for dipping sauce

Instructions
 

  • Place chicken wingettes in medium size bowl. Add olive oil, minced garlic, fresh basil, rosemary, garlic salt and pepper.
  • Toss to coat. Cover bowl and marinate in refrigerator for 2 hours, up to 24 hours.
  • Spray Air Fryer basket with non-stick cooking spray. Lay chicken wings in basket touching, but not on top of each other.
  • Bake in air fryer at 375° for 5 minutes. Turn chicken wings over and bake for an additional 5 minutes at 375°.
  • Turn wings over again and bake for 10 minutes at 400°. At end of cook time turn wings over again and bake for another 10 minutes at 400°.
  • Remove wings and place on serving tray. In a microwave safe bowl melt 1 Tablespoon of butter. Add garlic salt. Mix until well combined. Drizzle over wings and sprinkle with additional Parmesan cheese. Serve with Caesar dressing for dipping sauce.

Video

Nutrition

Serving: 4wingsCalories: 788kcalCarbohydrates: 6gProtein: 59gFat: 57gSaturated Fat: 15gPolyunsaturated Fat: 38gCholesterol: 245mgSodium: 936mgFiber: 1gSugar: 2g
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